January 3, 2019

Why do we dream?

Scientists aren’t really sure. Studies suggest that dreams help us cope with painful memories. Dreaming might also make us smarter and more creative during our waking […]
January 3, 2019

Why do some people snore in their sleep?

Because something is keeping the air from moving freely through the passages behind their noses and mouths. Maybe they have bad sleep posture, or maybe they’ve […]
January 3, 2019

How long do I need to sleep before I start to dream?

The Alpha stage is a period in which the body and mind prepare to relax and might be accompanied by daydreams and a hazy feeling that […]
January 3, 2019

What does it mean when I dream about flying?

Life’s going great. You feel like you have the freedom to accomplish anything!  A flying dream could indicate strong feelings of freedom and bliss, which can […]