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I easily get distracted by my mobile phone,

I’m in Class IX. I easily get distracted by my mobile phone, and as a result, my homework remains incomplete. How do I handle this?

You are capable of doing well in your studies. You have identified the factors affecting your work. Mobile phones, television, social media etc. Must be used only to keep yourself connected with society. They should not take control of your activities. If you have the determination, you can control your usage. Fix your goal and aim to achieve your best. It is healthy to set your own targets to avoid anxiety and stress. To reduce distractions, the most important thing is to plan work – make time for everything. Allot time for television and mobile phone. Keep your mobile phone away from the place of your study.
Self-discipline is very important. Visualise your goal, and imagine how would feel when you accomplish that goal. This will motivate you.


Picture Credit : Google

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